Yoga Alliance RYS + RCYS owned by Charlie Stewart-Brown ERYT500, RCYT, RPYT, YCEP accreditations. Yoga, Mindfulness, Special Needs, RYT200 + RCYT Teacher Training Courses. indivyoga.com
The Indiv Yoga™ RYT-200hrs Teacher Training (in accordance with the high standards of the Yoga Alliance) is an integral course with a therapeutic focus on the individual, and adapting hatha & vinyassa yoga for group and private classes.
Maintaining the integrity of the yoga traditions and philosophy, the course explores the science behind our body and mind connection, it's relation to yoga and meditation in the modern world and adapting yoga for the individual. It is a comprehensive foundational course, certifying trainees with the Yoga Alliance, to teach worldwide with high professional standards, confidence and a focus on the individual therapeutics.
Don't limit yourself to teaching just one yoga 'style'
Become a full rounded, knowledgeable professional, able to tailor yoga classes to a variety of physical and mental demands.
An intensive training program in a fun, supportive and breathtaking environment.
Small group (max 8 people) to enhance individual progress, feedback and support.
All INFO: http://www.indivyoga.com/teacher-training/
Course Overview
Hatha & Vinyassa yoga - asana, pranayama, bandhas & kriyas
Kids yoga, pre & post-natal yoga and yoga therapy for common injuries and problems.
Mindfulness & Meditation
Yoga philosophy & traditions
Application of anatomy and physiology in yoga
Restorative yoga - chairs and the less able
Yoga therapy - Individuals; different bodies & minds
The business of teaching yoga - marketing, lifestyle & getting started.
Qualities & skills of becoming the best Indiv Yoga™ teacher you can be!
PLUS!! (included in the price)
Health/wellness/cooking workshops x3
Nature/walking meditations
Graduation night 'out on the town' party
Price includes
Accommodation - private room, bathroom & kitchen access (some with balcony)
Transfer to accommodation (*see specific details for each course)
Meals (*see specific details for each course)
Comprehensive course manual
Personal development and mindfulness journal
Yoga mat and equipment for duration of course
Yoga Alliance RYT-200 registration and membership, including profile on registry of teachers worldwide.
Continued email support from Indiv Yoga™ and its community
Discounts on further courses, retreats, classes and workshops.
A Typical Day
07:30 - 09:30 Yoga class & meditation
09:30 - 10:30 Introduction & basics of today's module
10:30 - 10:45 Short Break
10:45 - 13:30 Theory, anatomy & physiology & practice
13:30 - 14:30 Lunch
14:30 - 16:00 Ethics, Philosophy & theory
16:00 - 19:00 Practice, coursework, workshops & meditation
Eligibility criteria
Minimum 1 year of regular yoga classes/practice
Good command of the English language
Good fitness - At least 2 hours of asana practice is done a day (please check with your doctor if you are in any doubt regarding your health to complete the course)
Evaluations of 7 yoga classes prior to the course (further information on registration)
Pre-course reading (information sent on registration)
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