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Info Yoga Alliance RYS + RCYS owned by Charlie Stewart-Brown ERYT500, RCYT, RPYT, YCEP accreditations. Yoga, Mindfulness, Special Needs, RYT200 + RCYT Teacher Training Courses. indivyoga.com Geschichte The Indiv Yoga™ RYT-200hrs Teacher Training (in accordance with the high standards of the Yoga Alliance) is an integral course with a therapeutic focus on the individual, and adapting hatha & vinyassa yoga for group and private classes. Maintaining the integrity of the yoga traditions and philosophy, the course explores the science behind our body and mind connection, it's relation to yoga and meditation in the modern world and adapting yoga for the individual. It is a comprehensive foundational course, certifying trainees with the Yoga Alliance, to teach worldwide with high professional standards, confidence and a focus on the individual therapeutics. Don't limit yourself to teaching just one yoga 'style' Become a full rounded, knowledgeable professional, able to tailor yoga classes to a variety of physical and mental demands. An intensive training program in a fun, supportive and breathtaking environment. Small group (max 8 people) to enhance individual progress, feedback and support. All INFO: http://www.indivyoga.com/teacher-training/ Course Overview Hatha & Vinyassa yoga - asana, pranayama, bandhas & kriyas Kids yoga, pre & post-natal yoga and yoga therapy for common injuries and problems. Mindfulness & Meditation Yoga philosophy & traditions Application of anatomy and physiology in yoga Restorative yoga - chairs and the less able Yoga therapy - Individuals; different bodies & minds The business of teaching yoga - marketing, lifestyle & getting started. Qualities & skills of becoming the best Indiv Yoga™ teacher you can be! PLUS!! (included in the price) Health/wellness/cooking workshops x3 Nature/walking meditations Graduation night 'out on the town' party Price includes Accommodation - private room, bathroom & kitchen access (some with balcony) Transfer to accommodation (*see specific details for each course) Meals (*see specific details for each course) Comprehensive course manual Personal development and mindfulness journal Yoga mat and equipment for duration of course Yoga Alliance RYT-200 registration and membership, including profile on registry of teachers worldwide. Continued email support from Indiv Yoga™ and its community Discounts on further courses, retreats, classes and workshops. A Typical Day 07:30 - 09:30 Yoga class & meditation 09:30 - 10:30 Introduction & basics of today's module 10:30 - 10:45 Short Break 10:45 - 13:30 Theory, anatomy & physiology & practice 13:30 - 14:30 Lunch 14:30 - 16:00 Ethics, Philosophy & theory 16:00 - 19:00 Practice, coursework, workshops & meditation Eligibility criteria Minimum 1 year of regular yoga classes/practice Good command of the English language Good fitness - At least 2 hours of asana practice is done a day (please check with your doctor if you are in any doubt regarding your health to complete the course) Evaluations of 7 yoga classes prior to the course (further information on registration) Pre-course reading (information sent on registration) "Indiv Yoga is a blend of Vinyasa, Hatha and Restorative yoga with the belief that the benefits of yoga, breathing exercises, meditation and mindfulness, can benefit every individual. Indiv Yoga classes are structured and tailored to the individual’s strengths, weaknesses and objectives. Their primary focus is diminishing the anxieties of modern day life in adults and children, by achieving physical and mental balance, to attain inner calm and strength. Created by Charlie Stewart-Brown, Indiv Yoga provides Yoga Alliance Teacher Training Courses, Retreats, Workshops, Seminars and other events and services."
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