Rainbow Mind

Info

Learn to live lighter, the mindful way. Manage Stress. Improve Life.
www.rainbowmind.life

Geschichte

Rainbow Mind offers a range of services at a venue that cooperates and stimulates willingly, in all her appearances: nature.

For Organisations:
Out of the box..into the outdoors. Breaking out of routines can be very enriching and refreshing. Getting out of the office and into the outdoors will naturally cause a different state of mind, enable new perspectives and set positive development in motion.

For Teams:
Use your senses and mind your team. Do you want to enhance mutual respect, appreciation and compassion in your team? Let Rainbow Development take you out and introduce you to the Mindfulness-experience.

For Individuals:

Mindfulness-training:
Sign up for an 8-week Mindfulnesstraining: Coming to our senses, (primarily based on the experience and research of Jon Kabat-Zinn).

Life-coaching:
Let Sabine take you out for a break from your daily routine and find the human pace: the footstep. During a walk Sabine helps you to grasp what's going on inside of you: imbalances, itchiness, desire for change. She will guide your focus towards your rich inner world and helps you find the bottle-necks but also the treasures that are a part of your true essence: your core-values, talents and core-qualities, but also your very personal needs, passions and desires. When this picture has become clear, you choose your destination and plan your itinerary for change. This will all take place with the professional and mindful support of your Rainbow-coach, Sabine. Eventual bears and roadblocks will be there to tame and conquer, and to learn from.

Health-coaching:
Do you want to improve your health; physical, mental and/or emotional health? Are you at higher risk for heart disease, respiratory disease of are you gluten-intolerant? Call me to check how I can help you with my background as Health scientist (MSc), professional coach and celiac patient.