Plan B Fitness

"I help people with their back issues. If you have lower back pain, hip problem, shoulder issue, neck tension, posture misalignment I will take you through exercises that will help. I know, as years ago I was my own client as I discovered Foundation Training. Only after I realised the potential of the program, did I quit my corporate life to open Plan B Fitness nothing else worked! and decided to help others. But the exercises are also for those who want to get stronger in their sport of choice, in daily life, feel decompressed, straight and need more energy! You have nothing to risk, give me a call and I will do what I can to help you too. Check out some of the videos & testimonials. I work preventively with groups at companies too!"