ExecFitt

Info

ExecFitt provides Exercise & Nutrition Coaching to Business Professionals seeking a healthier lifesytle.

Geschichte

Unlike professional athletes, business professionals work and travel long hours over career spans usually in excess of 30 years. Time available to train is limited and so optimising available Energy becomes critical in maintaining physical and mental health. At ExecFitt we combine over 50 years experience of business leadership as well as being qualified exercise and nutrition practitioners. This is a unique combination of skills and personal experience that has provided us with the insights of successfully maintaining a healthy lifestyle whilst building and maintaining a successful professional career and family life. This enables us to provide tailored individual and group based programs to guide you to a healthier lifestyle.
Personal Training & Exercise Programs
Nutrition consultations
Weight Management Programs
Exercise & Nutritional Interventions for Obesity & Diabetes
Sports Conditioning (Golf, Squash, Cycling, Running & Triathlon)
Postural Assessment & Corrective Exercise
Master Kettlebell Trainer