Energize Personal Training

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Personal Training and Outdoor Fitness in Zug & Cham

Geschichte

I design dynamic, fun and functional fitness sessions in the invigorating outdoors, my home gym or the comfort of your home. I offer a range of classes to keep fit, including high intensity interval training, hiking and Nordic walking.

If you want to get fit, loose weight, tone up or prepare for a challenge, I will personalise sessions specifically designed to achieve your goals, boost your energy levels and gain overall fitness and strength.

Both private and small group classes available.

"LIFESTYLE, EXERCISE & KNOWLEDGEWhen it comes to health, fitness, nutrition and training – everyone is different, but everyone needs ACCOUNTABILITY to achieve their goals and dreams.We offer Programs that support you 100% along your health journey"