Braun4Fitness

Info

Personal Training session 60 mins 150chf - in studio
Personal Training session two people 60 mins 170chf - in studio
Personal Training session single or two people 60 mins 180chf - in home
Nutritional counseling incl. for all personal training clients

Geschichte

Welcome to my Facebookpage!

With over 20 years experience working as a personal trainer and nutrition consultant, my goal is to help others develop their approach to optimal health and nutrition.

I have 3 certifications from the USA, including Bio-mechanics of Strength training; plus 1 certification from the UK.

My clients include busy business executives, stressed housewives, and senior citizens wanting to stay healthy, as well as the youth group (13+) in sports specific areas as well as overall fitness / weight management.

And don't forget: "There are results or excuses, not both!"