BK Pilates Therapy

Info

BK delivers physiotherapy and modified Pilates based on APPI principles. Helping you get the best from your body at any age!

Geschichte

Biljana Kennaway is a musculoskeletal physiotherapist specialised in pelvic health and spinal rehabilitation. Based in Zurich, Biljana is a Swiss and UK registered physiotherapist and is a member of Physio Swiss and Chartered Society of Physiotherapy (UK). She is also a Master Trainer in Women's Health and an International Presenter for the Australian Physiotherapy and Pilates Institute (APPI).
Physiotherapy

Biljana has more than 15 years experience in treating patients in in the UK and latterly, in Switzerland. With a passion for academic research and using her international experience, Biljana carefully develops specialised and specific programmes that target the best possible rehabilitation and outcomes for her patients. Biljana treats patients at her praxis in Zollikon (ZH) or at their home, and has a special interest in the following areas:

- Pelvic, obstetric and gynaecological rehabilitation (especially incontinence, antenatal issues, post natal return to work and fitness, pelvic girdle pain, pelvic organ prolapse and pelvic pain)
- Muskuloskeletal and sporting injuries
- Spinal rehabilitation (such as low back pain and scoliosis)

What do we do?

BK PhysioTherapy & Pilates Therapy delivers modified Pilates on principles of APPI teaching as a form of movement therapy for the prevention and treatment of many musculoskeletal injuries. The importance of core training and strengthening has been well researched and its positive results documented in many areas that BK Therapy covers, such as:

- Spinal Stabilization following an episode of low back pain, neck pain or in postural and structural scoliosis
- Sports Performance
- Antenatal preparation/Postnatal rehabilitation
- Functional pelvic floor rehabilitation and treating incontinence

BK Physio & Pilates Therapy runs a spectrum of modified Pilates classes at different levels, from beginners to advanced and it is a part of rehabilitation or an adjacent to athletes training.
Apart from running Pilates classes, BK PhysioTherapy runs ante and postnatal and continence workshops.